Friday, November 15th
6:30 - 8:30$30

While the holiday season can be a time of great joy and celebration, it can also create stress and anxiety trying to get everything done! It is the time of year when we are face to face celebrating with “that” family member or friend who knows how to push our buttons! Join us as we take some time to create a stress-free zone for ourselves and truly enjoy the holidays!

Managing Stress & Anxiety During the Holiday Season